Menus de la semaine

Hello ma jolie city !

Et si on reprenait les choses en main ? en effet, il paraît que les français ont pris 2.5 kg pendant cette période de confinement.

En ce moment, je trouve que les rayons reviennent tout doucement à la normale. Alors je vais tenter de me remettre aux menus, car ça me manquait cette organisation. Et puis surtout, essayer de ne pas prendre de kilos supplémentaires, et porter de jolies robes d’été :)

Je vous avoue que pendant ces huit semaines, établir des menus n’a pas été une chose simple. Il n’y avait pas toujours ce que je réservais à mon Drive, donc je m’adaptais plutôt à ce que j’arrivais à récupérer aux courses.

Menus pour la semaine du 11 au 17 mai

Lundi midi : Lentilles poulet

Lundi soir : Brandade, mâche

Mardi midi : Blanc de poulet, chou-fleur rôti au curry, avocat toast, compote ssa

Mardi soir : Pizza wrap, salade

Mercredi midi : Gaufre de pommes de terre aux dés de jambon, mâche, tomates

Mercredi soir : Pâtes carbonara, brocolis

Jeudi midi : Bâtonnets de poisson pané, betteraves, flageolets, pâtes

Jeudi soir : Ecrasé de pommes de terre aux épices, haricots verts – Fraises

Vendredi midi : Riz au curry, crevettes, ananas – Fromage frais

Vendredi soir : Salade grecque, mini pizza

Samedi midi : Cabillaud pané, pâtes, haricots plats – Fromage blanc

Samedi soir : Chili con carne

Dimanche midi : Steack haché, frites, haricots verts, betteraves

Dimanche soir : Pôélée épinards, pois chiches, riz

J’espère que ces petites idées vous aideront également

Vous pouvez cliquer sur ce lien pour la version à imprimer : Menu

J’espère que vous y trouverez votre bonheur, n’hésitez pas les partager ou les épingler sur Pinterest 

452 Replies to “Menus de la semaine”

  1. ici retour des salades et des légumineuses, on est restés tous stables niveau poids mais vu qu’on reste confinés j’avoue qu’on fait attention :)

    1. Il en faut des idées en ce moment !!

  2. Mes enfants sont vraiment difficiles t je crois que le plus dur en ce moment, c’est de devoir faire différents plats car j’en ai marre de manger comme eux… Merci pour tes idées :-)

  3. Raoul ne mange rien alors on lui fait tout le temps un plat à part. Entre ça et la Miss qui ne mange pas le midi, ça devient compliqué!

  4. J’ai fait un riz cantonais maison et on s’est tous régalés, je t’avoue que ta brandade me fait envie!

  5. En ce moment je ne rêve que de fraises :)

  6. Ici aussi nous faisons les menus à la semaine, tu me donnes envie de lentilles!

  7. Nous sommes abonnés à Qui toque depuis le debut du confinement et ca nous a beaucoup aidé. résultat, pas de kg pris au contraire !

  8. Coucou,
    ici, je trouve qu’on a mangé plutôt équilibré pendant le confinement.
    Super, tes idées menus!
    tes enfants mangent de tout, c’est super! Mon fils aime tout sauf le fromage!
    Tu me donnes des idées, tiens!
    Merci,
    bisous
    Maryline

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